Services
BEYOND STRONG
12 WEEK STRENGTH AND NUTRITION PROGRAM
What you get:
- Access to 40+ videos covering nutrition topics from basics to sports specific
- Access to me via an exclusive Facebook group
- Individualised program with weekly check ins including video feedback for your training
- Access to a food database split into macros
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If you're someone who:
-Enjoys training but needs more guidance and structure
-Loves food wants to understand more about how food can work for you
Weekly Check Ins (Strength Coaching)
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This package will give you access to the following:
- Week by week program adjustments based off feedback given via email
- Video feedback on all main lifts for technique analysis
Weekly Check Ins (Strength & Nutrition Coaching)
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This package will give you access to the following:
- Individual calorie/macronutrient targets for your goals
- Week by week program adjustments based on the feedback given via email
- Video feedback on all main lifts for technique analysis
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